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I would like some feedback on my stack please I am currently trying to cut fat and to e and build muscle. I am following the Jamie Eason Live Fut program on I am on day 17 and I am very consistent with following it the T. I drink a whey isolate shake by syntrax as soon as I wake up in the morning and I take2 oxy elite at tat time. I then go get dressed for work etc and I have breakfast about 1 hour later consisting of 5 egg whites a bottled water 1fish oil pill, 2cla pills two hours later I drink a protein shake and take a multivitamin. 3 hours later its time for lunch I,e spinach leaves 3oz chicken and a bottled water 1fish oil pill , 2cla pills, and a green tea pill. Two hours later another protein shake. I workout at 530pm at5pm I take my second oxy elite and eat some type of carb like an apple or some trail mix and a tablespoon of l carnitine. For my workout I lift weights and spend 30 min on the elliptical. Post workout i take another tablespoon of l carnitine and I drink a whey isolate drink. For dinner I would have something like grilled chicken broccoli and black beans. I track everything on MFP. Do you have any suggestions or comments I would like to get to 19%body fat